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Sunday, September 11, 2011

Jerk Turkey Burgers



Jerk spices

 Ingredients:
  • ½ cup quinoa
  • 1 teaspoon garlic, minced
  • ½ onion, small dice
  • 1 teaspoon thyme
  • 1 teaspoon curry powder
  • 1 teaspoon cumin
  • ¼ teaspoon allspice
  • ½ teaspoon ginger
  • 1 teaspoon salt
  • ¼ teaspoon pepper, ground
  • ½  teaspoon paprika
  • pinch cayenne pepper
  • 1 pound ground turkey


Cook quinoa, I use my Tiger rice cooker, I love that machine!  Combine garlic, onion, and spices with quinoa in a large bowl.



Add ground turkey, mix well(I find very clean hands work best).






Prepare grill, or grill pan.  Grill turkey burgers until nicely browned and cooked through.




Serve with or without buns and mango salsa!




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